Running Podcast #048

I run the second of 12 Marathons in 12 months during 2012. This is the 12 in 12 in 2012.

Music in this episode comes from www.musicalley.com and includes our intro “running in cirles” by the band 2AM and our outro “the promised land”  by Ioannis Anastassakis ….. 

Huge big thank you to my good friend Steve “runner” from Phedippations and Intervals

Be a part of The Coach Jeff community!
Please send your race reports, stories etc via email to podcast@coachjeff.com.au

Running Podcast #046

I bust out the digital recorder and go for a long run west to Dayboro Bakery.

Music in this episode comes from www.musicalley.com and includes our intro
“running in cirles”
by the band 2AM and our outro “the promised land”  by Ioannis Anastassakis ….. 

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Please send your race reports, stories etc via email to therunningpodcast@live.com
Leave a comment on the show blog here at The Running Podcast
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Running Podcast #045 – Max King

I bust out the digital recorder and go for an easy Pre Race  run around the streets where I live ……. and then hang around as The Coach chats with runner Max King from Bend Oregon as he gets ready to defend his Xterra World Trail Championship and also gets ready for the USA Olympic Trials.

Music in this episode comes from www.musicalley.com and includes our intro
“running in cirles”
by the band 2AM and our outro “the promised land”  by Ioannis Anastassakis ….. 

STOP CHAFING NOW !! – Get some Squeaky Cheeks

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Get in touch with us via email podcast@coachjeff.com.au

Visit us on iTunes and subscribe to The Coach Jeff Podcast

Running Podcast #044 – around the dam

I bust out the digital recorder and go for an easy 5 mile run around the beautiful Nth Pine Dam …… along the way I see birds and lizards and a really cool Radio Controlled Mini Powerboat … Woo Hooooo.

Music in this episode comes from www.musicalley.com and includes our intro
“running in cirles”
by the band 2AM and our outro “the promised land”  by Ioannis Anastassakis ….. 

STOP CHAFING NOW !! – Get some Squeaky Cheeks

Be a part of our Community – FacebookTwitter
Get in touch with us via email podcast@coachjeff.com.au

Visit us on iTunes and subscribe to The Coach Jeff Podcast