Marathons

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Today we catch up on some listener email and I chat with you from the road as Jason Cheshire from Infinit Nutrition joins me as I run Marathon No 10 of 10 in 12 in 2012

Coach Jeff is supported by …..
Infinit Nutrition
Squeaky Cheeks
The Sufferfest
Injinji Performance Products and Altra Zero Drop Running Shoes

Be a part of The Coach Jeff community!
Please send your race reports, stories etc via email to podcast@coachjeff.com.au

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Today we chat with Ultra Runner Mike Leroux after his running of The Leadville 100mile Trail Run and the Coach chats from the road as he runs Marathon No 8 of the 12 in 12 in 2012

The grand slam of Ultra Running – The Western States 100 Mile – The Vermont 100 Mile – The Leadville 100 Mile – The Wasatch 100 Mile  

Music in this episode comes from www.musicalley.com and includes our intro “running in cirles” by the band 2AM and our outro “the promised land”  by Ioannis Anastassakis ….. along with the song “Hands on top of the Wheel” by 8 Ball Aitken

Coach Jeff is supported by…………
 Infinit Nutrition
Squeaky Cheeks

Be a part of The Coach Jeff community!
Please send your race reports, stories etc via email to podcast@coachjeff.com.au

Leave a comment on the blog here at The Running Podcast.
Visit us on iTunes and leave your thoughts and a show review …. Follow Coach Jeff on Twitter and on Facebook and YouTube

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Today joins us out on the road as we run Marathon 4 of 12 in 12months in 2012

Music in this episode comes from www.musicalley.com and includes our intro
“running in cirles” by the band 2AM and our outro “the promised land”  by Ioannis Anastassakis ….. 

Coach Jeff is supported by…………
Infinit Nutrition

Be a part of The Coach Jeff community!
Please send your race reports, stories etc via email to therunningpodcast@live.com
Leave a comment on the show blog here at The Running Podcast
Visit us on iTunes and leave your thoughts and a show review ….
Follow Coach Jeff on Twitter and on Facebook  and YouTube

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I run the third of 12 Marathons in 12 months during 2012 and along the way I run into floodwater, hills, wildlife, more hills, spiders, even more hills, do some 1km Intervals and find more twists and turns than you can imagine as I head west to Dayboro Bakery for coffee and donuts.

This is the 12 in 12 in 2012.

Music in this episode comes from www.musicalley.com and includes our intro
“running in cirles” by the band 2AM and our outro “the promised land”  by Ioannis Anastassakis ….. 

Coach Jeff is supported by…………
Infinit Nutrition

Huge big thank you to my good friend Steve “runner” from Phedippidations and Intervals

Be a part of The Coach Jeff community!
Please send your race reports, stories etc via email to therunningpodcast@live.com
Leave a comment on the show blog here at The Running Podcast
Visit us on iTunes and leave your thoughts and a show review….
Follow Coach Jeff on Twitter and on Facebook  and YouTube