The Running Podcast

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Today, come and join me out on the trail as I give you a quick update on whats coming up on The Running Podcast.

Music in this episode comes from www.musicalley.com and includes our intro
“running in cirles” by the band 2AM and our outro “the promised land”  by Ioannis Anastassakis ….. 

Coach Jeff is supported by…………
Injinji Performance Products
Skirt Sports Australia
Body Glide Australia
Infinit Nutrition

Be a part of The Coach Jeff community!
Please send your race reports, stories etc via email to therunningpodcast@live.com
Leave a comment on the show blog here at The Running Podcast
Visit us on iTunes and leave your thoughts and a show review….
Follow Coach Jeff on Twitter and on Facebook  and YouTube

All Coach Jeff Podcast’s can be found on the Lifestyle Podnetwork.
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Today Mrs Coach goes for a long run and I tag along on the bike and along the way we hear a very strange sound??  If you guess the sound then let us know and you will win a prize.

Music in this episode comes from www.musicalley.com and includes our intro
“running in cirles” by the band 2AM and our outro “the promised land”  by Ioannis Anastassakis ….. 

Coach Jeff is supported by…………
Infinit Nutrition

Huge big thank you to my good friend Steve “runner” from Phedippidations and Intervals

Be a part of The Coach Jeff community!
Please send your race reports, stories etc via email to therunningpodcast@live.com
Leave a comment on the show blog here at The Running Podcast
Visit us on iTunes and leave your thoughts and a show review….
Follow Coach Jeff on Twitter and on Facebook  and YouTube

Podcast: Play in new window | Download

Subscribe: RSS

I run the second of 12 Marathons in 12 months during 2012. This is the 12 in 12 in 2012.

Music in this episode comes from www.musicalley.com and includes our intro “running in cirles” by the band 2AM and our outro “the promised land”  by Ioannis Anastassakis ….. 

Huge big thank you to my good friend Steve “runner” from Phedippations and Intervals

Be a part of The Coach Jeff community!
Please send your race reports, stories etc via email to podcast@coachjeff.com.au

Podcast: Play in new window | Download

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I bust out the digital recorder and go for a long run west to Dayboro Bakery.

Music in this episode comes from www.musicalley.com and includes our intro
“running in cirles” by the band 2AM and our outro “the promised land”  by Ioannis Anastassakis ….. 

Be a part of The Coach Jeff community!
Please send your race reports, stories etc via email to therunningpodcast@live.com
Leave a comment on the show blog here at The Running Podcast
Visit us on iTunes and leave your thoughts and a show review ….
Follow Coach Jeff on Twitter and on Facebook  and YouTube

Podcast: Play in new window | Download

Subscribe: RSS

I bust out the digital recorder and go for an easy Pre Race  run around the streets where I live ……. and then hang around as The Coach chats with runner Max King from Bend Oregon as he gets ready to defend his Xterra World Trail Championship and also gets ready for the USA Olympic Trials.

Music in this episode comes from www.musicalley.com and includes our intro
“running in cirles” by the band 2AM and our outro “the promised land”  by Ioannis Anastassakis ….. 

STOP CHAFING NOW !! – Get some Squeaky Cheeks

Be a part of our Community – Facebook – Twitter
Get in touch with us via email podcast@coachjeff.com.au
Visit us on iTunes and subscribe to The Coach Jeff Podcast

Podcast: Play in new window | Download

Subscribe: RSS

I bust out the digital recorder and go for an easy 5 mile run around the beautiful Nth Pine Dam …… along the way I see birds and lizards and a really cool Radio Controlled Mini Powerboat … Woo Hooooo.

Music in this episode comes from www.musicalley.com and includes our intro
“running in cirles” by the band 2AM and our outro “the promised land”  by Ioannis Anastassakis ….. 

STOP CHAFING NOW !! – Get some Squeaky Cheeks

Be a part of our Community – Facebook – Twitter
Get in touch with us via email podcast@coachjeff.com.au
Visit us on iTunes and subscribe to The Coach Jeff Podcast