Running Podcast #055

It’s time for the 4th Annual Run for the Sun as we attempt to run every day of June 2012.

Music in this episode comes from www.musicalley.com and includes our intro “running in cirles” by the band 2AM and our outro “the promised land”  by Ioannis Anastassakis ….. along with “as fast as I can” by Great Big Sea

Coach Jeff is supported by…………
Infinit Nutrition

Be a part of The Coach Jeff community!
Please send your race reports, stories etc via email to therunningpodcast@live.com
Leave a comment on the show blog here at The Running Podcast
Visit us on iTunes and leave your thoughts and a show review ….
Follow Coach Jeff on Twitter and on Facebook  and YouTube

 

Running Podcast #054

Today we chat with Ultra Runner Mike Leroux about tackling the grand slam of Ultra Running – The Western States 100 MileThe Vermont 100 MileThe Leadville 100 MileThe Wasatch 100 Mile

Music in this episode comes from www.musicalley.com and includes our intro “running in cirles” by the band 2AM and our outro “the promised land”  by Ioannis Anastassakis ….. along with “as fast as I can” by Great Big Sea

Coach Jeff is supported by…………
Infinit Nutrition

Be a part of The Coach Jeff community!
Please send your race reports, stories etc via email to therunningpodcast@live.com
Leave a comment on the show blog here at The Running Podcast
Visit us on iTunes and leave your thoughts and a show review ….
Follow Coach Jeff on Twitter and on Facebook  and YouTube

Running Podcast #053

Come and join me out on the trail as I run the 2012 Glasshouse Trail 50k known as the “Cooks Tour” – Click HERE for Glasshouse Trail Runs

Music in this episode comes from www.musicalley.com and includes our intro
“running in cirles”
by the band 2AM and our outro “the promised land”  by Ioannis Anastassakis ….. along with “mountains to climb” by David Phillips and “mountains” by Hello Dave.

Coach Jeff is supported by…………
Infinit Nutrition

Be a part of The Coach Jeff community!
Please send your race reports, stories etc via email to therunningpodcast@live.com
Leave a comment on the show blog here at The Running Podcast
Visit us on iTunes and leave your thoughts and a show review ….
Follow Coach Jeff on Twitter and on Facebook  and YouTube

Running Podcast #052

Today, come and join me out on the trail as I give you a quick update on whats coming up on The Running Podcast.

Music in this episode comes from www.musicalley.com and includes our intro
“running in cirles”
by the band 2AM and our outro “the promised land”  by Ioannis Anastassakis ….. 

Coach Jeff is supported by…………
Injinji Performance Products
Skirt Sports Australia
Body Glide Australia
Infinit Nutrition

Be a part of The Coach Jeff community!
Please send your race reports, stories etc via email to therunningpodcast@live.com
Leave a comment on the show blog here at The Running Podcast
Visit us on iTunes and leave your thoughts and a show review….
Follow Coach Jeff on Twitter and on Facebook  and YouTube

All Coach Jeff Podcast’s can be found on the Lifestyle Podnetwork.
Join The Lifestyle Podnetwork Community

Follow The Lifestyle Podnetwork on Twitter and on Facebook

Running Podcast #051

Today joins us out on the road as we run Marathon 4 of 12 in 12months in 2012

Music in this episode comes from www.musicalley.com and includes our intro
“running in cirles”
by the band 2AM and our outro “the promised land”  by Ioannis Anastassakis ….. 

Coach Jeff is supported by…………
Infinit Nutrition

Be a part of The Coach Jeff community!
Please send your race reports, stories etc via email to therunningpodcast@live.com
Leave a comment on the show blog here at The Running Podcast
Visit us on iTunes and leave your thoughts and a show review ….
Follow Coach Jeff on Twitter and on Facebook  and YouTube

Running Podcast #050

Today Mrs Coach goes for a long run and I tag along on the bike and along the way we hear a very strange sound??  If you guess the sound then let us know and you will win a prize.

Music in this episode comes from www.musicalley.com and includes our intro
“running in cirles”
by the band 2AM and our outro “the promised land”  by Ioannis Anastassakis ….. 

Coach Jeff is supported by…………
Infinit Nutrition

Huge big thank you to my good friend Steve “runner” from Phedippidations and Intervals

Be a part of The Coach Jeff community!
Please send your race reports, stories etc via email to therunningpodcast@live.com
Leave a comment on the show blog here at The Running Podcast
Visit us on iTunes and leave your thoughts and a show review….
Follow Coach Jeff on Twitter and on Facebook  and YouTube


Running Podcast #049

I run the third of 12 Marathons in 12 months during 2012 and along the way I run into floodwater, hills, wildlife, more hills, spiders, even more hills, do some 1km Intervals and find more twists and turns than you can imagine as I head west to Dayboro Bakery for coffee and donuts.

This is the 12 in 12 in 2012.

Music in this episode comes from www.musicalley.com and includes our intro
“running in cirles”
by the band 2AM and our outro “the promised land”  by Ioannis Anastassakis ….. 

Coach Jeff is supported by…………
Infinit Nutrition

Huge big thank you to my good friend Steve “runner” from Phedippidations and Intervals

Be a part of The Coach Jeff community!
Please send your race reports, stories etc via email to therunningpodcast@live.com
Leave a comment on the show blog here at The Running Podcast
Visit us on iTunes and leave your thoughts and a show review….
Follow Coach Jeff on Twitter and on Facebook  and YouTube


Running Podcast #048

I run the second of 12 Marathons in 12 months during 2012. This is the 12 in 12 in 2012.

Music in this episode comes from www.musicalley.com and includes our intro “running in cirles” by the band 2AM and our outro “the promised land”  by Ioannis Anastassakis ….. 

Huge big thank you to my good friend Steve “runner” from Phedippations and Intervals

Be a part of The Coach Jeff community!
Please send your race reports, stories etc via email to podcast@coachjeff.com.au

Running Podcast #046

I bust out the digital recorder and go for a long run west to Dayboro Bakery.

Music in this episode comes from www.musicalley.com and includes our intro
“running in cirles”
by the band 2AM and our outro “the promised land”  by Ioannis Anastassakis ….. 

Be a part of The Coach Jeff community!
Please send your race reports, stories etc via email to therunningpodcast@live.com
Leave a comment on the show blog here at The Running Podcast
Visit us on iTunes and leave your thoughts and a show review ….
Follow Coach Jeff on Twitter and on Facebook  and YouTube