Running Podcast #072

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Coach Jeff chats with you from the road and we catch up on a ton of listener emails.

Coach Jeff uses …..
Infinit Nutrition
Squeaky Cheeks
The Sufferfest
Injinji Performance Products and Altra Zero Drop Running Shoes

Be a part of The Coach Jeff community!
Please send your race reports, stories etc via email to podcast@coachjeff.com.au

Leave a comment at Coach Jeff.
Visit us on iTunes and leave your thoughts and a show review ….
Follow Coach Jeff on Twitter and on Facebook and YouTube

Running Podcast #071

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Coach Jeff chats with Ultra Runner Mike Leroux about his move to Colorado and  the Coach records some audio out on the road.

Coach Jeff uses …..
Infinit Nutrition
Squeaky Cheeks
The Sufferfest
Injinji Performance Products and Altra Zero Drop Running Shoes

Be a part of The Coach Jeff community!
Please send your race reports, stories etc via email to podcast@coachjeff.com.au

Leave a comment at Coach Jeff.
Visit us on iTunes and leave your thoughts and a show review ….
Follow Coach Jeff on Twitter and on Facebook and YouTube

Coach Jeff Podcast #283 – 2012 Review / 2013 Preview

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Coach Jeff brings you his special 2012 in review show and talks about what is coming for 2013.

Coach Jeff uses …..
Infinit Nutrition
Squeaky Cheeks
The Sufferfest
Injinji Performance Products and Altra Zero Drop Running Shoes

Be a part of The Coach Jeff community!
Please send your race reports, stories etc via email to podcast@coachjeff.com.au

Leave a comment at Coach Jeff.
Visit us on iTunes and leave your thoughts and a show review ….
Follow Coach Jeff on Twitter and on Facebook and YouTube

Running Podcast – 2012 Music Special

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Coach Jeff brings you his 2012 Music Special.

Coach Jeff uses …..
Infinit Nutrition
Squeaky Cheeks
The Sufferfest
Injinji Performance Products and Altra Zero Drop Running Shoes

Be a part of The Coach Jeff community!
Please send your race reports, stories etc via email to podcast@coachjeff.com.au

Leave a comment at Coach Jeff.
Visit us on iTunes and leave your thoughts and a show review ….
Follow Coach Jeff on Twitter and on Facebook and YouTube

Running Podcast – 2012 Xmas Special

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Coach Jeff brings you his 2012 Xmas Special.

Coach Jeff uses …..
Infinit Nutrition
Squeaky Cheeks
The Sufferfest
Injinji Performance Products and Altra Zero Drop Running Shoes

Be a part of The Coach Jeff community!
Please send your race reports, stories etc via email to podcast@coachjeff.com.au

Leave a comment at Coach Jeff.
Visit us on iTunes and leave your thoughts and a show review ….
Follow Coach Jeff on Twitter and on Facebook and YouTube

Running Podcast #070

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Today Mrs Coach and I join you from the road and I chat with Mat Grills “the tattoo runner” Find Matt at http://tattoorunner.blogspot.com.au/

Coach Jeff is supported by …..
Infinit Nutrition
Squeaky Cheeks
The Sufferfest
Injinji Performance Products and Altra Zero Drop Running Shoes

Be a part of The Coach Jeff community!
Please send your race reports, stories etc via email to podcast@coachjeff.com.au

Leave a comment at Coach Jeff.
Visit us on iTunes and leave your thoughts and a show review ….
Follow Coach Jeff on Twitter and on Facebook and YouTube

Running Podcast #069

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Today we catch up on some listener email and I chat with you from the road as Jason Cheshire from Infinit Nutrition joins me as I run Marathon No 10 of 10 in 12 in 2012

Coach Jeff is supported by …..
Infinit Nutrition
Squeaky Cheeks
The Sufferfest
Injinji Performance Products and Altra Zero Drop Running Shoes

Be a part of The Coach Jeff community!
Please send your race reports, stories etc via email to podcast@coachjeff.com.au

Leave a comment at Coach Jeff.
Visit us on iTunes and leave your thoughts and a show review ….
Follow Coach Jeff on Twitter and on Facebook and YouTube

Running Podcast #068

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Today we catch up on some listener email and I bring you my 1000km review of my Altra Zero Drop Running Shoes

Coach Jeff is supported by …..
Infinit Nutrition
Squeaky Cheeks
The Sufferfest
Injinji Performance Products and Altra Zero Drop Running Shoes

Be a part of The Coach Jeff community!
Please send your race reports, stories etc via email to podcast@coachjeff.com.au

Leave a comment at Coach Jeff.
Visit us on iTunes and leave your thoughts and a show review ….
Follow Coach Jeff on Twitter and on Facebook and YouTube

Running Podcast #067

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Today we chat with Golden Harper from Altra Zero Drop Running Shoes and hear the story behind how Altra Shoes came to be.

Coach Jeff is supported by …..
Infinit Nutrition
Squeaky Cheeks
The Sufferfest
Injinji Performance Products and Altra Zero Drop Running Shoes

Be a part of The Coach Jeff community!
Please send your race reports, stories etc via email to podcast@coachjeff.com.au

Leave a comment at Coach Jeff.
Visit us on iTunes and leave your thoughts and a show review ….
Follow Coach Jeff on Twitter and on Facebook and YouTube

Running Podcast #066

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Today we chat with Grand Slam Ultra Runner Mike Leroux after his running of The Wasatch 100mile Trail Run and the Coach chats from the road as he runs Marathon No 9 of the 12 in 12 in 2012

The grand slam of Ultra Running – The Western States 100 MileThe Vermont 100 MileThe Leadville 100 MileThe Wasatch 100 Mile  

Music in this episode comes from www.musicalley.com and includes our intro “running in cirles” by the band 2AM and our outro “the promised land”  by Ioannis Anastassakis ….. along with the song

Coach Jeff is supported by …..
Infinit Nutrition
Squeaky Cheeks
The Sufferfest
Injinji Performance Products

Be a part of The Coach Jeff community!
Please send your race reports, stories etc via email to podcast@coachjeff.com.au

Leave a comment at The Triathlon Podcast.
Visit us on iTunes and leave your thoughts and a show review ….
Follow Coach Jeff on Twitter and on Facebook and YouTube


Running Podcast #065

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Today we chat with Ultra Runner Mike Leroux after his running of The Leadville 100mile Trail Run and the Coach chats from the road as he runs Marathon No 8 of the 12 in 12 in 2012

The grand slam of Ultra Running – The Western States 100 MileThe Vermont 100 MileThe Leadville 100 MileThe Wasatch 100 Mile  

Music in this episode comes from www.musicalley.com and includes our intro “running in cirles” by the band 2AM and our outro “the promised land”  by Ioannis Anastassakis ….. along with the song “Hands on top of the Wheel” by 8 Ball Aitken

Coach Jeff is supported by…………
 Infinit Nutrition
Squeaky Cheeks

Be a part of The Coach Jeff community!
Please send your race reports, stories etc via email to podcast@coachjeff.com.au

Leave a comment on the blog here at The Running Podcast.
Visit us on iTunes and leave your thoughts and a show review …. Follow Coach Jeff on Twitter and on Facebook and YouTube

Running Podcast #064

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Today we have a blast from the past as we go old skool and put together a show just like we started with, including listener emails, training tips and hints and of course the Coach gets on the soapbox for a rant about the Barefoot Bandwagon.
We also have a special treat as we chat with Rock Toone and Jeff Good from Squeaky Cheeks

Music in this episode comes from www.musicalley.com and includes our intro “running in cirles” by the band 2AM and our outro “the promised land”  by Ioannis Anastassakis ….. along with the song “We Belong” by the band FM Pilots

Coach Jeff is supported by …..
Infinit Nutrition
Squeaky Cheeks
The Sufferfest
Injinji Performance Products

Be a part of The Coach Jeff community!
Please send your race reports, stories etc via email to podcast@coachjeff.com.au

 

Leave a comment on the show blog here at The Running Podcast
Visit us on iTunes and leave your thoughts and a show review ….
Follow Coach Jeff on Twitter and on Facebook  and YouTube

Running Podcast #063

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The Coach chats with Ultra Runner Mike Le Roux just after his great 3rd place at Vermont 100mile Trail Ultra

Music in this episode comes from www.musicalley.com and includes our intro “running in cirles” by the band 2AM and our outro “the promised land”  by Ioannis Anastassakis ….. along with the song “Santa Maria” by the band Soapbox Army

Coach Jeff is supported by …..
Infinit Nutrition
Squeaky Cheeks
The Sufferfest
Injinji Performance Products

Be a part of The Coach Jeff community!
Please send your race reports, stories etc via email to podcast@coachjeff.com.au

Leave a comment on the show blog here at The Running Podcast
Visit us on iTunes and leave your thoughts and a show review ….
Follow Coach Jeff on Twitter and on Facebook  and YouTube

Running Podcast #062

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The Coach chats with Ultra Runner Mike Le Roux just after the 2012 Western States 100mile Trail Run

Music in this episode comes from www.musicalley.com and includes our intro “running in cirles” by the band 2AM and our outro “the promised land”  by Ioannis Anastassakis ….. along with the song “busted and blue” by the band Black Fire Pistol

Coach Jeff is supported by …..
Infinit Nutrition
Squeaky Cheeks
The Sufferfest
Injinji Performance Products

Be a part of The Coach Jeff community!
Please send your race reports, stories etc via email to podcast@coachjeff.com.au

Leave a comment on the show blog here at The Running Podcast
Visit us on iTunes and leave your thoughts and a show review ….
Follow Coach Jeff on Twitter and on Facebook  and YouTube

Running Podcast #061

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The Coach wraps up who won prizes in the 2012 4th Annual Run for the Sun.

Music in this episode comes from www.musicalley.com and includes our intro “running in cirles” by the band 2AM and our outro “the promised land”  by Ioannis Anastassakis ….. along with the song “cycle” by the band Soapbox Army

Coach Jeff is supported by …..
Infinit Nutrition
Squeaky Cheeks
The Sufferfest
Injinji Performance Products

Be a part of The Coach Jeff community!
Please send your race reports, stories etc via email to podcast@coachjeff.com.au

Leave a comment on the show blog here at The Running Podcast
Visit us on iTunes and leave your thoughts and a show review ….
Follow Coach Jeff on Twitter and on Facebook  and YouTube

Running Podcast #060

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The Coach gives a final update on the 4th Annual Run for the Sun.

Music in this episode comes from www.musicalley.com and includes our intro “running in cirles” by the band 2AM and our outro “the promised land”  by Ioannis Anastassakis ….. along with the song “heading to California” by the band Piney Creek Weasels

Coach Jeff is supported by …..
Infinit Nutrition
Squeaky Cheeks
The Sufferfest
Injinji Performance Products

Be a part of The Coach Jeff community!
Please send your race reports, stories etc via email to podcast@coachjeff.com.au

Leave a comment on the show blog here at The Running Podcast
Visit us on iTunes and leave your thoughts and a show review ….
Follow Coach Jeff on Twitter and on Facebook  and YouTube

Running Podcast #059

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The Coach gives a quick update on the 4th Annual Run for the Sun and then join the Coach as he runs the 2012 Mid Year Mojo Loco.

Music in this episode comes from www.musicalley.com and includes our intro “running in cirles” by the band 2AM and our outro “the promised land”  by Ioannis Anastassakis ….. along with the song “devils don’t sleep” & “save our lives” by the band Starlume

Coach Jeff is supported by …..
Infinit Nutrition
Squeaky Cheeks
The Sufferfest
Injinji Performance Products

Be a part of The Coach Jeff community!
Please send your race reports, stories etc via email to podcast@coachjeff.com.au

Leave a comment on the show blog here at The Running Podcast
Visit us on iTunes and leave your thoughts and a show review ….
Follow Coach Jeff on Twitter and on Facebook  and YouTube

Running Podcast #058

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In todays show we chat with Paul Reuss from Injinji Performance Products about  Altra Zero Drop Running Shoes

Injinji Performance Products Checkout Discount Code is altrazerodrop

 

Music in this episode comes from www.musicalley.com and includes our intro “running in cirles” by the band 2AM and our outro “the promised land”  by Ioannis Anastassakis ….. along with the song “my o my” by The Soapbox Army

 

Coach Jeff is supported by …..
Infinit Nutrition
Squeaky Cheeks
The Sufferfest
Injinji Performance Products

Be a part of The Coach Jeff community!
Please send your race reports, stories etc via email to podcast@coachjeff.com.au

Leave a comment on the show blog here at The Running Podcast
Visit us on iTunes and leave your thoughts and a show review ….
Follow Coach Jeff on Twitter and on Facebook  and YouTube

Running Podcast #057

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It’s update #3 of the 4th Annual Run for the Sun as we attempt to run every day of June 2012.

Music in this episode comes from www.musicalley.com and includes our intro “running in cirles” by the band 2AM and our outro “the promised land”  by Ioannis Anastassakis ….. along with the song “happy” by Adrianne Richards.

Coach Jeff is supported by…………
Infinit Nutrition

Be a part of The Coach Jeff community!
Please send your race reports, stories etc via email to therunningpodcast@live.com
Leave a comment on the show blog here at The Running Podcast
Visit us on iTunes and leave your thoughts and a show review ….
Follow Coach Jeff on Twitter and on Facebook  and YouTube

Running Podcast #056

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It’s update #2 of the 4th Annual Run for the Sun as we attempt to run every day of June 2012.

Music in this episode comes from www.musicalley.com and includes our intro “running in cirles” by the band 2AM and our outro “the promised land”  by Ioannis Anastassakis …..

Coach Jeff is supported by…………
Infinit Nutrition

Be a part of The Coach Jeff community!
Please send your race reports, stories etc via email to therunningpodcast@live.com
Leave a comment on the show blog here at The Running Podcast
Visit us on iTunes and leave your thoughts and a show review ….
Follow Coach Jeff on Twitter and on Facebook  and YouTube

Running Podcast #055

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It’s time for the 4th Annual Run for the Sun as we attempt to run every day of June 2012.

Music in this episode comes from www.musicalley.com and includes our intro “running in cirles” by the band 2AM and our outro “the promised land”  by Ioannis Anastassakis ….. along with “as fast as I can” by Great Big Sea

Coach Jeff is supported by…………
Infinit Nutrition

Be a part of The Coach Jeff community!
Please send your race reports, stories etc via email to therunningpodcast@live.com
Leave a comment on the show blog here at The Running Podcast
Visit us on iTunes and leave your thoughts and a show review ….
Follow Coach Jeff on Twitter and on Facebook  and YouTube

 

Running Podcast #054

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Today we chat with Ultra Runner Mike Leroux about tackling the grand slam of Ultra Running – The Western States 100 MileThe Vermont 100 MileThe Leadville 100 MileThe Wasatch 100 Mile

Music in this episode comes from www.musicalley.com and includes our intro “running in cirles” by the band 2AM and our outro “the promised land”  by Ioannis Anastassakis ….. along with “as fast as I can” by Great Big Sea

Coach Jeff is supported by…………
Infinit Nutrition

Be a part of The Coach Jeff community!
Please send your race reports, stories etc via email to therunningpodcast@live.com
Leave a comment on the show blog here at The Running Podcast
Visit us on iTunes and leave your thoughts and a show review ….
Follow Coach Jeff on Twitter and on Facebook  and YouTube

Running Podcast #053

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Come and join me out on the trail as I run the 2012 Glasshouse Trail 50k known as the “Cooks Tour” – Click HERE for Glasshouse Trail Runs

Music in this episode comes from www.musicalley.com and includes our intro
“running in cirles”
by the band 2AM and our outro “the promised land”  by Ioannis Anastassakis ….. along with “mountains to climb” by David Phillips and “mountains” by Hello Dave.

Coach Jeff is supported by…………
Infinit Nutrition

Be a part of The Coach Jeff community!
Please send your race reports, stories etc via email to therunningpodcast@live.com
Leave a comment on the show blog here at The Running Podcast
Visit us on iTunes and leave your thoughts and a show review ….
Follow Coach Jeff on Twitter and on Facebook  and YouTube

Running Podcast #052

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Today, come and join me out on the trail as I give you a quick update on whats coming up on The Running Podcast.

Music in this episode comes from www.musicalley.com and includes our intro
“running in cirles”
by the band 2AM and our outro “the promised land”  by Ioannis Anastassakis ….. 

Coach Jeff is supported by…………
Injinji Performance Products
Skirt Sports Australia
Body Glide Australia
Infinit Nutrition

Be a part of The Coach Jeff community!
Please send your race reports, stories etc via email to therunningpodcast@live.com
Leave a comment on the show blog here at The Running Podcast
Visit us on iTunes and leave your thoughts and a show review….
Follow Coach Jeff on Twitter and on Facebook  and YouTube

All Coach Jeff Podcast’s can be found on the Lifestyle Podnetwork.
Join The Lifestyle Podnetwork Community

Follow The Lifestyle Podnetwork on Twitter and on Facebook

Running Podcast #051

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Today joins us out on the road as we run Marathon 4 of 12 in 12months in 2012

Music in this episode comes from www.musicalley.com and includes our intro
“running in cirles”
by the band 2AM and our outro “the promised land”  by Ioannis Anastassakis ….. 

Coach Jeff is supported by…………
Infinit Nutrition

Be a part of The Coach Jeff community!
Please send your race reports, stories etc via email to therunningpodcast@live.com
Leave a comment on the show blog here at The Running Podcast
Visit us on iTunes and leave your thoughts and a show review ….
Follow Coach Jeff on Twitter and on Facebook  and YouTube

Running Podcast #050

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Today Mrs Coach goes for a long run and I tag along on the bike and along the way we hear a very strange sound??  If you guess the sound then let us know and you will win a prize.

Music in this episode comes from www.musicalley.com and includes our intro
“running in cirles”
by the band 2AM and our outro “the promised land”  by Ioannis Anastassakis ….. 

Coach Jeff is supported by…………
Infinit Nutrition

Huge big thank you to my good friend Steve “runner” from Phedippidations and Intervals

Be a part of The Coach Jeff community!
Please send your race reports, stories etc via email to therunningpodcast@live.com
Leave a comment on the show blog here at The Running Podcast
Visit us on iTunes and leave your thoughts and a show review….
Follow Coach Jeff on Twitter and on Facebook  and YouTube


Running Podcast #049

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I run the third of 12 Marathons in 12 months during 2012 and along the way I run into floodwater, hills, wildlife, more hills, spiders, even more hills, do some 1km Intervals and find more twists and turns than you can imagine as I head west to Dayboro Bakery for coffee and donuts.

This is the 12 in 12 in 2012.

Music in this episode comes from www.musicalley.com and includes our intro
“running in cirles”
by the band 2AM and our outro “the promised land”  by Ioannis Anastassakis ….. 

Coach Jeff is supported by…………
Infinit Nutrition

Huge big thank you to my good friend Steve “runner” from Phedippidations and Intervals

Be a part of The Coach Jeff community!
Please send your race reports, stories etc via email to therunningpodcast@live.com
Leave a comment on the show blog here at The Running Podcast
Visit us on iTunes and leave your thoughts and a show review….
Follow Coach Jeff on Twitter and on Facebook  and YouTube


Running Podcast #048

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I run the second of 12 Marathons in 12 months during 2012. This is the 12 in 12 in 2012.

Music in this episode comes from www.musicalley.com and includes our intro “running in cirles” by the band 2AM and our outro “the promised land”  by Ioannis Anastassakis ….. 

Huge big thank you to my good friend Steve “runner” from Phedippations and Intervals

Be a part of The Coach Jeff community!
Please send your race reports, stories etc via email to podcast@coachjeff.com.au

Running Podcast #046

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I bust out the digital recorder and go for a long run west to Dayboro Bakery.

Music in this episode comes from www.musicalley.com and includes our intro
“running in cirles”
by the band 2AM and our outro “the promised land”  by Ioannis Anastassakis ….. 

Be a part of The Coach Jeff community!
Please send your race reports, stories etc via email to therunningpodcast@live.com
Leave a comment on the show blog here at The Running Podcast
Visit us on iTunes and leave your thoughts and a show review ….
Follow Coach Jeff on Twitter and on Facebook  and YouTube

Running Podcast #045 – Max King

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I bust out the digital recorder and go for an easy Pre Race  run around the streets where I live ……. and then hang around as The Coach chats with runner Max King from Bend Oregon as he gets ready to defend his Xterra World Trail Championship and also gets ready for the USA Olympic Trials.

Music in this episode comes from www.musicalley.com and includes our intro
“running in cirles”
by the band 2AM and our outro “the promised land”  by Ioannis Anastassakis ….. 

STOP CHAFING NOW !! – Get some Squeaky Cheeks

Be a part of our Community – FacebookTwitter
Get in touch with us via email podcast@coachjeff.com.au

Visit us on iTunes and subscribe to The Coach Jeff Podcast

Running Podcast #044 – around the dam

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I bust out the digital recorder and go for an easy 5 mile run around the beautiful Nth Pine Dam …… along the way I see birds and lizards and a really cool Radio Controlled Mini Powerboat … Woo Hooooo.

Music in this episode comes from www.musicalley.com and includes our intro
“running in cirles”
by the band 2AM and our outro “the promised land”  by Ioannis Anastassakis ….. 

STOP CHAFING NOW !! – Get some Squeaky Cheeks

Be a part of our Community – FacebookTwitter
Get in touch with us via email podcast@coachjeff.com.au

Visit us on iTunes and subscribe to The Coach Jeff Podcast

 

Running Podcast #041.

On this show we have Race Reports about “The 2011 Orange County Half Marathon” and “The 2011 Race the Rattler Run” and the Coach chats with Max De Lacy from Barefoot Inc.

Music in this episode comes from www.musicalley.com and includes our intro
“running in cirles”
by the band 2AM and our outro “the promised land”  by Ioannis Anastassakis ….. 

Coach Jeff is supported by…………
Injinji Performance Products
Skirt Sports Australia
Body Glide Australia
Infinit Nutrition
The Sufferfest
CRUNK Energy Drinks

Be a part of The Coach Jeff community!
Please send your race reports, stories etc via email to therunningpodcast@live.com
Leave a comment on the show blog here at The Running Podcast
Visit us on iTunes and leave your thoughts and a show review….
Follow Coach Jeff on Twitter and on Facebook  and YouTube

All Coach Jeff Podcast’s can be found on the Lifestyle Podnetwork.
Join The Lifestyle Podnetwork Community

Follow The Lifestyle Podnetwork on Twitter