Running Podcast #139 – “givin the people what they want”

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   ….. well the people have spoken !!! So here we go with another “old school” show with Mr and Mrs Coach from out on the road again  talking about the Run for the Sun ,  then we have listener emails about run / walk on the treadmill, and listener reviews. Next up the Coach hands out some Training Tips and Hints on road safety and we round it out with a great rant from the soapbox.

RUN FOR THE SUN FACEBOOK PAGE

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