Running Podcast #079


  Join The Coach and Mike Le Roux for the first of our question and answer shows. Today Mike will answer questions on Knee Pain, Mature Running and Run / Walk.  Check out all things Mike Le Roux HERE and all things Gecko including some great events HERE.

Coach Jeff uses …..
Infinit Nutrition
Squeaky Cheeks
The Sufferfest
Injinji Performance Products and Altra Zero Drop Running Shoes

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