The Running Podcast with Coach Jeff

Today joins me out on the trail as I give you a quick update on whats coming up on The Running Podcast. Music in this episode comes from www.musicalley.com and includes our intro “running in cirles” by the band 2AM and … Continue reading →

Today Mrs Coach goes for a long run and I tag along on the bike and along the way we hear a very strange sound??  If you guess the sound then let us know and you will win a prize. … Continue reading →

I run the second of 12 Marathons in 12 months during 2012.  This is the 12 in 12 in 2012. Music in this episode comes from www.musicalley.com and includes our intro “running in cirles” by the band 2AM and our outro … Continue reading →

I bust out the digital recorder and go for a long run west to Dayboro Bakery. Music in this episode comes from www.musicalley.com and includes our intro “running in cirles” by the band 2AM and our outro “the promised land”  by … Continue reading →

I bust out the digital recorder and go for an easy Pre Race  run around the streets where I live ……. and then hang around as The Coach chats with runner Max King from Bend Oregon as he gets ready … Continue reading →

I bust out the digital recorder and go for an easy 5 mile run around the beautiful Nth Pine Dam …… along the way I see birds and lizards and a really cool Radio Controlled Mini Powerboat … Woo Hooooo. … Continue reading →